If you love learning about health, lifestyle choices and gaining an insight behind the scenes of being a doctor, you’ll feel right at home here.

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Naked Health is my podcast series aiming to break down medicine, cut out the jargon and make it accessible to everyone. How many times have you left the doctors bamboozled by science and needing to turn to Google in the hope of unravelling what was discussed?

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Medicine shouldn’t be like that. And that’s where the concept behind Naked Health was born.

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My blog represents my musings on my day to day life as both a doctor and Mum.

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17 years out of my hedonistic medical school days, I work as an NHS GP and am training to be a Life Coach. I promote lifestyle medicine with seminars, journalism and take pride in personally empowering clients to take responsibility for their own health and life choices.